Avocado and Maple Glazed Tempeh Sandwich
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
  • 10 paper thin slices of tempeh
  • 1 tbsp maple syrup
  • 1 tbsp tamari
  • 1 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp turmeric
  • salt, pepper
  • 2 bread rolls or 4 slices of bread
  • 1 avocado
  • ½ lime
  • 1 small chili pepper, finely chopped
  • 1 tomato, thinly sliced
  • handful of leafy greens
  • 2 tbsp sweet mustard
  1. Preheat oven to 180°C.
  2. Combine maple syrup, tamari, olive oil, garlic powder, turmeric, salt and pepper.
  3. Place tempeh slices on a baking tray and brush both sides with the marinade. Bake for about 20 minutes, turning them over once halfway through baking time.
  4. Meanwhile slice the bread rolls, spread one spoon of (sweet) mustard on the top half of each, half of an avocado with a squeeze of lime juice on the bottom half. Add tomatoes, chili, leafy greens and the warm and crispy tempeh slices too. Enjoy!
Recipe by Green Evi at http://greenevi.com/avocado-and-maple-glazed-tempeh-sandwich/