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Spicy Mango Tango Smoothie packed with nutrients and vitamins.
Today I will share with you an awesome recipe from Becky‘s new e-book 40 Days of Green Smoothies. This simple, healthy and detoxifying smoothie is made of delicious tropical fruits, spicy ginger and iron-rich spinach. Spicy Mango Tango Smoothie makes a lovely breakfast or a great refreshing post-workout snack.
You might know already that I’m not too crazy about smoothies when it comes for breakfast, however I could never resist a delicious smoothie as an afternoon snack. That’s why I was super excited when my friend Becky released her book 40 Days of Green Smoothies. The book is all about helping you to get more greens in your diet in a really fun and delicious way. The book is extra user-friendly, since it’s broken into weekly plans, plus each week offers awesome tips and shopping lists. So if you are looking for a healthy kickstart for the new year or if you are getting bored of the same boring smoothies you make every morning, then this book is definitely for you.
⋆⋆⋆⋆ The giveaway is closed ⋆⋆⋆⋆
If you try this recipe, let me know! I would highly appreciate if you could leave a comment and rate it. Also don’t forget to take a picture and tag it on Instagram (use the hashtag #greenevi) or post it on Facebook! I love seeing what you come up with! ♥︎
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Spicy Mango Tango Smoothie + E-Book Giveaway
- Total Time: 5 mins
- Yield: 1 1x
Ingredients
- 1/2 cup frozen banana
- 1/2 cup frozen mango
- 1/4 to 1/2 cup of fresh spinach
- 1–2 tablespoons ginger juice or ginger puree
- 1/2–1 cup water (add as needed, to get things moving)
- 1 tablespoon chia seeds
- 2 ice cubes
Instructions
- Puree until smooth. Enjoy!
Notes
Reprinted with permission from 40 Days of Green Smoothies, © Becky Striepe.
- Prep Time: 5 mins
- Category: Breakfast
- Cuisine: Vegan
Spicy smoothie? I haven’t had a spicy smoothie before, but I can tell I am gonna love this mango tango smoothie. Love that gorgeous color of this smoothie. Happy New Year, Evi. 🙂
Happy New Year, my dear 🙂
Kale, cacao, hemp seeds, dates, and frozen Banane and optional Avocado.. .
Sounds delicious!!!
Great book to have! My favorite smoothie is raw beetroot, banana, chia and rice milk.
I love rice milk! 🙂
I never thought of making something with such a kick like ginger will give. This is an awesome idea and I can’t wait to try it! I usually do frozen berries/mango, frozen greens, been pollen, ground flax, pinch of gluten free Oats, vanilla Almond Milk and water to desired thinness. This e-book seems like it might have some great ideas! Also, I already like your pages and subscribe so I guess I’m ahead of the game. Have a great day! 🙂
Thank you so much, Stephanie 🙂
I really love smoothies with frozen berries and mango too!
Yum. That sounds delicious. My favorite smoothie is wild blueberry ginger made with wild blueberries, banana, avocado, fresh ginger, fresh lime juice, and kefir (or any other milk of choice).
That sounds really good too!
Wild blueberry is an amazing idea!!!
My favorite smoothie always has frozen banana in it, to make it super creamy and like nice cream! I like PB or coconut flavors–they’re tied for favorite!
I’m totally with you, frozen bananas really make everything amazing!
Though I prefer to eat the whole fruits, this one does look too good to miss in life!
Yep, whole fruits are the best 🙂
I love smoothies and I add spices in them, as I feel they are even healthier. My favourite must be a vegan banana and summer fruits smoothie.
Oh, I really love spiced smoothies too 🙂
I rarely have a smoothie for breakfast, and the reason is simple. I’m hungry after like 30 minutes once I’ve had one:) But as a afternoon snack it’s perfect. I do like mango, and mango smoothies, but I’ve never thought of incorporating ginger. Sounds great!
I feel the exact same way, though for me the reason why I don’t like to have smoothies for breakfast is because I hate to have sweet things in the morning 😀
But just as you said, smoothies are amazing afternoon snacks 😉
Oooh I love how the ginger makes this smoothie spicy… and I love ginger in smoothies so I need to try this!! 😀
Me too 🙂
Ooh! This sounds delicious!
Our go to has always been banana with frozen blueberries and frozen grapes (+ any other frozen fruit we have: mango, strawberries etc)… But I’m excited to try this one out! Xx
Smoothies with frozen bananas are really the best 😉
Looks like a book I should win
😀
Favorite smoothies has kale, spinach, dates, vanilla extract, banana, almond butter, cinnamon and coconut water. YUM!
That sounds so delicious, Dana!
Hi Dana,
I wrote you two emails regarding the giveaway, have you received them?
I love the kick of ginger youve got going on here Evi! Delicious and so nourishing!
🙂
I really love green smoothies, cannot choose a favorite 😉
I totally understand you 😉
You’re lovely. My favorite smoothie is
1 banana
1/4 c rolled oats
1/4 c coconut yogurt
1 c almond milk
1/4 tsp cinnamon
Drizzle of honey
2 ice cubes
🤗
Thanks, George 🙂
That smoothie sounds delicious, I love everything with coconut yogurt!
Én imádom az összes smoothiet, de a kedvencem az acai smoothie. Bár a zöldeket is szeretem, szóval nagyon örülnék a könyvnek. 🙂
En is imadom az acai smoothiekat 🙂
You had me at spicy!! I’m so happy I have everything I need to make this! YUM!
🙂
Nagyon szeretném ezt a könyvet!
🙂
What a palatable smoothie, Evi! Can’t wait to start the day with it!