Name: 3 Delicious Superfood Smoothies
Prep time: 5 min
Total time: 5 min
Cuisine: Vegan
Ingredients: 2 oranges, juice; 1 mango, diced; 1 tsp fresh, grated ginger; 1 tsp fresh, grated turmeric; pinch of cayenne pepper; 1 green apple, diced; 1 banana; 2 kiwis, diced; 2/3 cup of chopped kale; handful of fresh mint; 1 tbsp wheatgrass powder; 1 cup of diced pineapple (fresh or frozen); 1 cup of mixed berries (fresh or frozen); 1/2 banana; 1/4 – 1/2 tsp activated charcoal; 1 tsp chia seeds (optional)

Ingredients

Units Scale

Yellow Smoothie

2 oranges, juice
1 mango, diced
1 tsp fresh, grated ginger
1 tsp fresh, grated turmeric
pinch of cayenne pepper

Green Smoothie

1 green apple, diced
1 banana
2 kiwis, diced
2/3 cup of chopped kale
handful of fresh mint
1 tbsp wheatgrass powder

Black Smoothie

1 cup of diced pineapple (fresh or frozen)
1 cup of mixed berries (fresh or frozen)
1/2 banana
1/4 – 1/2 tsp activated charcoal
1 tsp chia seeds (optional)

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Instructions

For each smoothie place all ingredients in a blender and process until completely smooth.
Adjust consistency with water or coconut water and serve immediately. Enjoy!

Prep Time: 5 mins
Category: Breakfast
Cuisine: Vegan