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Herb and Rice Salad with Beetroot Chips


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5 from 1 review

  • Total Time: 35 mins
  • Yield: 4 1x

Ingredients

Units Scale
  • 2 beetroots
  • 1 cup of cooked rice
  • 2 carrots
  • 2 cups of chopped lettuce
  • 1 cup of fresh cilantro
  • 1,5 cups of fresh basil
  • 1 cup of fresh parsley
  • 1/4 cup of pumpkin seeds
  • 1,5 tsp white miso
  • 1,5 tsp agave syrup
  • 2 tbsp sunflower seeds
  • 1 lemon, juice
  • 1 clove of garlic
  • 2 tbsp nutritional yeast


Instructions

  1. Slice very thinly beets with a mandolin or a sharp knife. Arrange them on a baking tray in a single layer and bake at 180°C/360ºF for about 20 minutes or until crispy. Let them cool a bit.
  2. Meanwhile add miso, agave, sunflower seeds, lemon juice, garlic, nutritional yeast and a few tablespoons of water to a blender and blend until completely smooth.
  3. Then chop lettuce and herbs finely, slice carrots thinly and add to a large bowl with cooked rice, pumpkin seeds, baked beets and miso dressing. Mix well together. Enjoy!
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Salad
  • Cuisine: Vegan