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Roasted Carrot Dip


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  • Total Time: 45 minutes

Ingredients

Units Scale
  • 500 g/1 lb of carrots
  • 1 cup of cooked white beans
  • 2.5 tbsp tahini
  • 3 cloves of garlic
  • 1 tbsp paprika paste
  • 1 lemon, juice
  • 1 tbsp balsamic vinegar
  • 1 tsp maple syrup
  • 13 tbsp olive oil (optional)
  • 1 tsp cumin
  • 1/2 tsp coriander
  • 1/2 tsp smoked paprika
  • 1/4 tsp chili powder
  • salt, pepper

For toppings:

  • toasted pine nuts
  • fresh herbs
  • pomegranate seeds, etc.


Instructions

  1. Cut carrots into 2 cm/1 inch chunks, then arrange them on a baking tray in a single layer. Sprinkle with salt and pepper, and brush with a tablespoon of oil, if using. Bake at 200°C/400ºF for 30-40 minutes, or until carrots are cooked and lightly browned on the edges.
  2. Add roasted carrots and the rest of the ingredients to a food processor, and blend until creamy. Adjust seasoning to your liking.
  3. To serve top with parsley, toasted pine nuts, or pomegranate seeds. Enjoy!
  • Prep Time: 5 mins
  • Cook Time: 40 mins