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Roasted Carrot Salad w/ Tahini Yogurt


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  • Total Time: 50 minutes
  • Yield: 2-4 1x

Ingredients

Units Scale
  • 9 oz/250 g young carrots
  • 1/2 lemon, juice
  • 1 tsp olive oil
  • 1/2 tsp garlic powder
  • 1/4 tsp cumin powder
  • 1/4 tsp curry powder
  • 1 cup/175 g chickpeas
  • 1 red onion, diced
  • 1/2 large or 1 regular avocado, sliced
  • 23 tbsp pine nuts, toasted
  • salt, pepper
  • 1 cup/250 g thick coconut yogurt
  • 1 tbsp tahini
  • 2 tsp lemon juice

  • 1/2 cup (tightly packed)/15 g carrot greens
  • 1.5 tbsp olive oil
  • 1/2 lemon, juice
  • 1 clove of garlic
  • salt, pepper


Instructions

  1. Cut off greens of carrots, and save for later. Scrub carrots to clean, then cut in half lengthwise larger or thicker pieces.
  2. Place carrots on a baking tray. Drizzle with lemon juice, olive oil, and sprinkle with garlic powder, cumin, curry, salt, and pepper. Toss to coat carrots evenly.
  3. Spread carrots in a single layer. Roast at 200°C/400°F for 30-35 minutes, until tender and slightly caramelized. Let cool a bit until preparing the rest of the salad.
  4. In a bowl mix together yogurt, tahini, and lemon juice. Season with salt and pepper if needed.
  5. Place carrot greens, olive oil, lemon juice, garlic, and a large pinch of salt and pepper to a blender, and process until smooth. Add a few tablespoon of water to adjust consistency.
  6. Add red onion, avocado, chickpeas, and slightly cooled roasted carrots to a bowl to combine.
  7. To serve spread tahini yogurt onto a serving platter, then top with roasted carrot mix. Drizzle with carrot green dressing and sprinkle with pine nuts. Enjoy!
  • Prep Time: 15 mins
  • Cook Time: 35 mins