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Creamy Asparagus and Pea Soup with Coconut


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5 from 3 reviews

  • Total Time: 20 mins
  • Yield: 4 1x

Ingredients

Units Scale
  • 500 g green asparagus
  • 1 cup of frozen green peas
  • 2 scallions
  • 1 tbsp coconut oil
  • 1 cup of fresh basil
  • few fresh mint
  • 1/2 cup of coconut cream
  • 23 cup of water or vegetable broth
  • salt, pepper
  • lemon


Instructions

  1. Cut asparagus and scallion into small pieces and add to a large pot with green peas and coconut oil. Sauté for 2-3 minutes.
  2. Pour boiling water or vegetable broth over the vegetables and cook for 10 more minutes.
  3. Add the mixture to a blender with herbs and coconut cream and blend until smooth.
  4. Return the soup to the pot. Heat it up a bit, season with salt and pepper and serve warm or cold with lemon juice on top. Enjoy!
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Soup