my love for vegan foods
Sweet potatoes are an excellent source of vitamin A/beta-carotene, vitamin D, vitamin B6 and vitamin C, they contain magnesium, iron and potassium, which plays an important role in lowering blood pressure. Sweet potatoes contain twice as much fiber as other types of potatoes, so great for your digestion. The natural sugars in sweet potatoes are slowly released into the bloodstream, helping to ensure a balanced source of energy.
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Although I love the simple lemon-oil combo the most, it’s good to have something else every now and then.
Here comes a few of my favorite dressings….
The original recipe is from The Green Kitchen Stories book, so lovely. I used a bit more cauliflower, a bit less quinoa, tofu instead of feta and so on. It takes a bit of time to make, but the end result is amazing: fresh, filling, healthy and has a great combination of textures and flavors.
These are delicious served with a simple green salad and the leftover next day in a sandwich.
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Cabbage is rich in vitamin A, vitamin C, it is a great source of fiber and sinigrin, which helps in cancer prevention. Cabbage, especially steamed cabbage has some special cholesterol-lowering benefits too.
This salad will warm you up with its lovely color and autamnal/winterly taste.
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