Ingredients
Scale
- 1/2 cup of flax seed
- 1 tbsp chia seeds
- 1 tbsp psyllium husk
- 2 tbsp sunflower seeds
- 4 tbsp rolled oats
- 2 tbsp tomato puree
- 1 tbsp dried herbs (I used herbes de provence)
- 1 cup of water
- chili, salt, pepper
Instructions
- Combine all the ingredients in a bowl and let stand for 15 minutes to thicken.
- Spread the mixture evenly on a baking tray/cookie sheet, and bake at 180°C for 15-20 minutes. Take it out and flip the whole cracker over. Peel off the baking paper of the crackers.
- Bake for an other 15-20 minutes until it is fully dry. Let the cracker cool, and break them into smaller pieces. Or score the dough with a knife before baking to get even size crackers. Enjoy!
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Snack