Ingredients
Scale
- 300 g/10.5 oz grated carrots (about 3 cups)
- 100 g/3.5 oz oats (about 1 cup)
- 2 tbsp ground flaxseed
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 tbsp mustard
- 1 tbsp tomato paste or ketchup
- 1.5 tsp paprika powder
- 1 tsp curry powder
- 1/2 tsp chili powder
- 2–3 tbsp bread crumbs (use GF if needed)
- salt, pepper
Instructions
- Start by preparing flax egg: in a small bowl whisk together ground flaxseeds with about 8 tablespoons of water. Let rest for 5 minutes to thicken.
- Add flax egg and rest of the ingredients to a large bowl and mix well together. If you prefer a smoother finish, you can also add the mixture to a food processor and pulse a few times. Adjust seasoning if needed, then cover and let rest for 30 minutes.
- Meanwhile preheat the oven to 200°C/400ºF. Form mixture into small balls with wet hands (use about 2 tablespoons of mixture per ball), and place them on a baking sheet. Bake for 15-20 minutes on each side or until golden brown.
- Alternatively, fry them in hot oil until crispy, about 3-3 minutes each side. Enjoy!
- Prep Time: 15 mins
- Cook Time: 40 mins
- Category: Main
- Cuisine: Vegan