Cabbage is rich in vitamin A, vitamin C, it is a great source of fiber and sinigrin, which helps in cancer prevention. Cabbage, especially steamed cabbage has some special cholesterol-lowering benefits too.
This salad will warm you up with its lovely color and autamnal/winterly taste.
Warm Cabbage Salad
Warm Cabbage Salad
- Total Time: 15 mins
- Yield: 4 1x
Ingredients
Scale
- half of a red cabbage
- 1 avocado
- 1 pear
- 3 scallions
- 1 garlic clove
- large handful of walnuts
- sunflower seeds
- 1 tsp coconut oil
- 1 lime
- 1 tbsp extra virgin olive oil
- 2 tbsp tahini
- salt, pepper
Instructions
- Heat the coconut oil in a large skillet. Shred the cabbage very thinly using a knife or a mandolin, chop the garlic into small pieces and toss them in the skillet. Stir and cook for 3-4 minutes, so the cabbage softens up a bit.
- Roast the walnuts, cut the avocado and pear into small cubes, finely chop the scallions and mix everything together with the cabbage in a large bowl.
- For the dressing mix together a juice of a lime, some extra virgin olive oil, tahini, salt and pepper. Pour the dressing on, mix well and sprinkle some sunflower seeds on the top. Enjoy!
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Salad
I love coming across new salad recipes for me to recreate during the week. Thanks for sharing this cabbage recipe, I definitely will be recreating it!
Okay, so but where are you hiding YOUR ugly photos?? ‘Cause I don’t see ’em anywhere, E! And I’m dialing it waaay back to 2014. 😉 You might be the only person on earth who can actually make me crave salad. Plus, you always inspire me to expand my produce horizons. Who does that??? Haha. your photography totally made me look at cabbage differently. Also, the combo of avocado and pear–I can almost taste it. 🙂 So when we finally meet up IRL, we’re going to the farmer’s market! You can teach me all about the lovely veggies there! Hope you have an awesome week my friend. Pinning! xo
So funny you say this, cause I feel the exact same way with you and sweet stuffs. I’m not very crazy about dessert normally, but since I discovered your blog I’m craving all kinds of sweets all the time. And not just craving, even making them! If you knew me IRL, you’d understand what a crazy thing that is! Only you can make me wanna eat sweets all the time 🙂
So… our food photography wizardy is working on each other. Damn. We must be GOOD. Lol. Seriously tho, last week, I dragged Erik over to the purple leeks, and I’m like this is totally the kind of stuff Evi uses! We should start cooking with more of this! See, you’re such a good influence. Thanks E! 🙂
Hahaha, I’ve just bought purple leeks an hour ago. You know me too well 😀