Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

White Bean & Kale Skillet w/ Sun-Dried Tomatoes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 15 minutes
  • Yield: 3-4 1x

Ingredients

Scale
  • 12 tbsp olive oil
  • 23 cloves of garlic, minced
  • 300 g/10 oz kale, roughly chopped
  • 3 cups of cooked white beans or butter beans
  • 1 lemon, juiced
  • 1 tbsp tahini
  • 1.5 tsp mustard
  • 58 sun-dried tomatoes, chopped
  • salt, pepper

Instructions

  1. Heat up oil in a large skillet or wok over medium-high heat. Once skillet and oil is hot, add garlic and cook for about a minute, or until fragrant.
  2. Add as much kale as fits in your skillet, and cook shortly, so kale wilts a little. After about a minute, add more kale, and repeat until all kale is in the skillet.
  3. Cook kale, stirring occasionally, until kale is fully wilted, tender, and has a few brown and crispy bits, 5-8 minutes.
  4. Add beans, lemon juice, tahini, mustard, sun-dried tomatoes, and season with salt and pepper. Mix well, and cook for another 1-2 minutes, until everything is heated through. Enjoy!
  • Prep Time: 5 mins
  • Cook Time: 10 mins