Chia seeds are just so good for you. But saying this feels like as I would say water is important or vegetables are healthy. Everywhere I look people rave about these little seeds and I can’t help, but only join them.
This breakfast pudding is such a great way to start your day. You just prepare everything the night before, and in the morning it takes about a minute and you can eat it. It is super healthy, fills you up and gives you the energy to start your day, with its healthy fats, plant proteins and fibers.
These little puddings make also a great afternoon snack, so you can pre-make a few more and keep them in the fridge for 3-4 days in an air-tight container.
- 2 Tbsp chia seeds
- 1 cup of almond milk
- 1 Tbsp maple syrup
- 1 Tbsp almond butter
- 1 banana
- 1 Tsp vanilla extract
- 1 Tsp cinnamon
- a handful of raspberries
- nuts and seeds
- Place the chia seeds with the almond milk in a bowl or jar and stir them well together. Cover the bowl and store it in the fridge overnight or at least a few hours.
- Once the pudding softened down take it out from the fridge. Add the spices, the almond butter, crush the banana and add to the mixture too. Add some more maple, if you like it sweeter.
- Add your toppings and enjoy!