Cabbage is rich in vitamin A, vitamin C, it is a great source of fiber and sinigrin, which helps in cancer prevention. Cabbage, especially steamed cabbage has some special cholesterol-lowering benefits too.
This salad will warm you up with its lovely color and autamnal/winterly taste.
Warm Cabbage Salad
- half of a red cabbage
- 1 avocado
- 1 pear
- 3 scallions
- 1 garlic clove
- large handful of walnuts
- sunflower seeds
- 1 tsp coconut oil
- 1 lime
- 1 tbsp extra virgin olive oil
- 2 tbsp tahini
- salt, pepper
- Heat the coconut oil in a large skillet. Shred the cabbage very thinly using a knife or a mandolin, chop the garlic into small pieces and toss them in the skillet. Stir and cook for 3-4 minutes, so the cabbage softens up a bit.
- Roast the walnuts, cut the avocado and pear into small cubes, finely chop the scallions and mix everything together with the cabbage in a large bowl.
- For the dressing mix together a juice of a lime, some extra virgin olive oil, tahini, salt and pepper. Pour the dressing on, mix well and sprinkle some sunflower seeds on the top. Enjoy!