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Chickpea Pancakes with Sun-Dried Tomato Sauce

February 24, 2015 15 Comments

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chickpea pancakes

These vegan chickpea pancakes are so good, quick to make, perfect for breakfast, lunch or dinner. You can add anything to the base or on top. They are filling and healthy, high in protein and gluten-free. You just mix together the flour and water, then cook both sides for 5-5 minutes. So easy!

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Growing up we always ate pancakes. The Hungarian type is similar to the french crepes and we mainly ate it sweet. With jam, nutella or lemony quark. It was/is my dad’s favorite, so anytime my mom asked us, what we would like to eat he said pancakes. All the time. And anybody wanted to be nice to him made pancakes for him. All the time….I did and do like sweet pancakes, but I was never crazy about them. It’s okay to eat one, but that’s it for me. I remember I was in elementary school or so when I discovered savory pancakes. We had some leftover pancakes in the fridge, but I felt I couldn’t eat anything sweet. So I started to put cheese and veggies on the plane pancakes and it was a whole new world…a new fantastic point of view…Later I discovered many different style pancakes and I love them all! Then came the chickpea flour and it made things even better.

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You can make 3-4 small pancakes or 2 large ones and add whatever toppings you fancy. My favourites are:

  • Guacamole + Tomato salsa + Corn
  • Pesto + Shaved carrots + Pine nuts
  • Roasted vegetables + Tofu feta cheese
  • Cashew creme + Asparagus + Lemon zest
  • Mushrooms + Arugula
  • Spinach + Berries
  • Hummus + Any veggies
  • Olives + Roasted aubergine
  • Sun-dried tomato sauce + Herbs

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Chickpea Pancakes with Sun-Dried Tomato Sauce


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  • Total Time: 15 mins
  • Yield: 3 small pancakes 1x
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Ingredients

Units Scale
  • 1 cup of chickpea flour
  • 1 cup of water
  • 1 tsp backing powder
  • 1 tbsp basil or oregano
  • 1 tsp olive oil (optional)
  • salt, pepper, chili
  • for the tomato sauce
  • 5 sun-dried tomatoes
  • 10 cherry tomatoes
  • 1 clove of garlic
  • handful of fresh basil


Instructions

  1. Mix together flour, water, baking powder and spices in a small bowl. Whisk well until no clumps remain.
  2. Use a non stick skillet or heat olive oil in a small pan and add 1/3 of the mixture and spread it out. Cook both side for 5 minutes or until not sticky anymore.
  3. While the pancakes are cooking add the tomatoes, sun-dried tomatoes, basil and garlic to a food processor and blend until smooth. Serve the pancakes warm with the tomato sauce and toppings of your choice. Enjoy!
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Main
  • Cuisine: Vegan

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Comments

  1. Linda @ Veganosity says

    February 24, 2015 at 5:12 pm

    I love savory pancakes Evi! These look divine! I can’t wait to try this recipe. Thank you!

    Reply
    • green evi says

      February 24, 2015 at 5:50 pm

      Thanks, Linda, I hope you will like them. So easy to make 🙂

      Reply
  2. Florian @ContentednessCooking says

    February 24, 2015 at 6:53 pm

    These are the pancakes for my taste, can’t wait to try these 😉 !

    Reply
    • green evi says

      February 25, 2015 at 5:54 pm

      Let me know if you like them, Florian 😉

      Reply
  3. pragati says

    February 25, 2015 at 5:38 am

    These look fabulous, Evi! Chicpea flour pancakes are very common in India. And a version made with chopped tomatoes in the batter, called Tomato Omelette is also very popular and available even in restaurants.
    Your style of plating and serving makes it totally gourmet! I love all the different topics you mentioned.

    If you want an Indian touch, my Madras Tomato Chutney would go very well here 🙂

    Reply
    • green evi says

      February 25, 2015 at 6:25 pm

      Wow, thanks for these ideas! I am a bit jealous now you said it’s something you can even get in restaurants there 🙂
      This tomato chutney sounds amazing, can’t wait it try that out!

      Reply
  4. Samantha says

    February 25, 2015 at 10:32 pm

    Evi, do you know if the chickpea pancakes can be made in the oven?

    Reply
    • green evi says

      February 25, 2015 at 11:14 pm

      Hey Samantha,
      this mixture is kind of liquid, so you wouldn’t be able to form pancakes on a baking tray. But if you use a baking form, something like a pie or cake form, it will be good. Or use a bit less water, so it forms a thicker dough.

      I’ve also tried to bake them before, it turns out amazing in the oven, but you have to let the batter set for at least 3-4 hours, so it gets thicker. I baked the small and thin pancakes/pizzas on very high temperature for 10-20 minutes.
      Here is the recipe: https://greenevi.com/chickpea-pizza-crust/
      Good luck, I hope it will work 😉

      Reply
      • Samantha says

        February 26, 2015 at 6:16 pm

        Thank you! I’m going to give it a try in the oven and I’m definitely going to try your chickpea pizza crust 🙂

        Reply
        • green evi says

          February 27, 2015 at 11:32 am

          Let me know, if you liked it 😉

          Reply
  5. Jasmin says

    February 27, 2015 at 4:07 pm

    Perfect pancake recipe, Evi – I will definitely try to make it, with feta + olives + aubergine topping, its the combination I usually put on a pizza and I love it!

    Reply
    • green evi says

      February 28, 2015 at 3:26 pm

      Oh, I love that combination too! I hope you’ll like it 😉

      Reply
  6. Sofia // From the Land we Live on says

    March 3, 2015 at 5:55 pm

    These looks sooo good! Love all the fresh herbs and the different topping suggestions!

    Reply
    • green evi says

      March 3, 2015 at 6:13 pm

      Thanks, Sofia 🙂

      Reply

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