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Green Pea and Coconut Spread

March 29, 2017 26 Comments

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Green Pea and Coconut Spread is just the perfect spring food.

This recipe is ridiculously simple and easy, yet the flavors are heavenly! I’m pretty sure that the sweet green peas are meant to be combined with coconut, garlic, fresh mint, Thai basil and strawberries.

Seriously, what not to love about this pea and coconut spread?! This vibrant and bright green color is exactly what we need in the mornings for breakfast. So forget the good ol’ avo toast (at least some days) and make this blissful, creamy deliciousness!

Can I actually even call this a recipe?

I mean it’s so crazily easy and quick, it kinda feels weird to talk about this as a real recipe….

But wether it’s a proper recipe or not, one thing for sure, it’s mega delicious! It’s fresh, light, minty, lemony, coconutty, sweet, and savory at the same time. I’ve talked about my love of the combination of mint, peas and coconut before, but I have to say, the strawberries take this to a whole new level! So go and make this right now and fall in love! Mmmmm….

If you try this recipe, let me know! I would highly appreciate if you could leave a comment and rate it. Also don’t forget to take a picture and tag it on Instagram (use the hashtag #greenevi) or post it on Facebook! I love seeing what you come up with! ♥︎

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Green Pea and Coconut Spread


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5 from 4 reviews

  • Total Time: 10 mins
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Ingredients

Units Scale
  • 1,5 cup of fresh green peas (or use defrosted peas)
  • 1,5 tbsp tahini
  • 1 clove of garlic
  • 1 lemon, juice
  • 1/3 cup fresh mint
  • 1/3 cup fresh Thai basil
  • 3 tbsp thick coconut milk
  • salt, pepper

To serve:

  • baguette slices
  • 1 cup of strawberries


Instructions

  1. Add green peas, tahini, garlic, lemon juice, mint and Thai basil to a food processor and blend until creamy. Add coconut milk, and season with salt and pepper. Pulse a few times, until you reach desired consistency.
  2. Serve on baguette slices with strawberries on top. Enjoy!
  • Prep Time: 10 mins
  • Category: Snack
  • Cuisine: Vegan

Did you make this recipe?

Tag @green_evi on Instagram and hashtag it #greenevi ♥︎

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Comments

  1. Rebecca @ Strength and Sunshine says

    March 29, 2017 at 2:33 pm

    O wow, now that is a fresh fun combo to try!

    Reply
    • green evi says

      March 30, 2017 at 10:42 am

      Thanks 🙂

      Reply
  2. Angie@Angie's Recipes says

    March 29, 2017 at 3:09 pm

    Those are some delicious spring finger food!

    Reply
    • green evi says

      March 30, 2017 at 10:42 am

      Thank you, Angie 🙂

      Reply
  3. Anu - My Ginger Garlic Kitchen says

    March 30, 2017 at 9:40 am

    OMG! How pretty, stunning and delish this spread looks. And those star strawberries are making me drool. They would surely make great appetizers. Can’t wait to try them. Have a lovely weekend. 🙂

    Reply
    • green evi says

      March 30, 2017 at 10:43 am

      Thanks, Anu! I’m totally obsessed with those little stars nowadays, they are just so cute 😀

      Reply
  4. Ritu Ahuja says

    March 30, 2017 at 4:22 pm

    A perfect combo. It looks delicious. Love it. 🙂

    Reply
    • green evi says

      April 3, 2017 at 2:16 pm

      Thank you 🙂

      Reply
  5. puja says

    March 31, 2017 at 7:41 pm

    Loved the vibrant and bright green colour of this recipe Evi. I really need to try this recipe. Thanks for sharing. 🙂

    Reply
    • green evi says

      April 3, 2017 at 2:16 pm

      Thanks, Puja 🙂

      Reply
    • Honey says

      December 11, 2020 at 4:45 am

      I was looking for a GF vegan appetizer for Xmas and this may be it. Served in scoops corn tortillas. What other fruit can be used if strawberries are hard to find? Will sweet basil work just as well?

      Reply
      • green evi says

        December 11, 2020 at 8:49 am

        Hey Honey,
        Sweet basil would definitely work as well, or I also like mint.
        Instead of strawberries you could add some pomegranate seeds, or just omit the fruit part all together. If you want something cute to cut out (for example little stars or Christmas trees fitting for the holidays), cucumber or bell pepper could work well.
        Let me know if you try the recipe 🙂

        Reply
  6. Trish says

    April 1, 2017 at 2:04 pm

    This will be a perfect addition to my son’s 16th birthday party in 4 weeks. These look fabulous and fresh. Is there a way to pin this recipe on Pinterest so I don’t forget it? And the coconut milk is just the thick creamy part from a can, correct?

    Reply
    • green evi says

      April 3, 2017 at 2:21 pm

      Hi Trish,
      Yes, I use the thick, creamy part from a can, I think that gives the best result.
      Here and here are the direct links to pin it, or you can find a print button in the recipe box, if you want to save the recipe to your computer.
      I really hope you’ll like the recipe, let me know how it turns out! 🙂

      Reply
  7. Ben Maclain says

    April 4, 2017 at 6:01 pm

    I would have never though of (Well how often do I start my comment this way on this blog haha?) mixing green peas and coconut milk. But why not? This sounds seriously good. And besides, my favorite tahini;)

    Reply
    • green evi says

      April 5, 2017 at 3:04 pm

      Thanks, Ben! I have very similar feelings when I visit your blog, you combine so many delicious things that I would have never thought of doing 🙂

      Reply
  8. Adina says

    April 10, 2017 at 2:46 pm

    I love spreads and this one is quite unusual, I have never used these ingredients for making bread spreads before. I have to try this recipe.

    Reply
    • green evi says

      April 10, 2017 at 3:21 pm

      Let me know if you try it 😉

      Reply
  9. Allanah says

    August 27, 2020 at 9:43 pm

    How many does this recipe serve?

    Reply
    • green evi says

      August 31, 2020 at 3:01 pm

      Hi Allanah,
      The recipes makes about 1.5 cups of spread. For how many people is that enough is totally up to you.
      I usually don’t write serving size or portion size to bread spread recipes, because everybody likes to add different amount to their toast.
      Let me know if you try it!

      Reply
  10. Carol says

    April 30, 2022 at 3:01 pm

    I want to make this for tomorrow as an after church potluck but wondering if I make this spread tonight if it will stay nice and green for tomorrow. Maybe because I’m so used to avocadoes turning dark. 🙂

    Reply
    • green evi says

      May 16, 2022 at 9:25 am

      Hi Carol,
      I guess my answer comes a little late now, doesn’t it?
      In my experience this spread keeps its green color better than avocados, so it’s safe to prepare it a day earlier. 🙂

      Reply
  11. Jamie says

    August 28, 2022 at 5:58 pm

    My friends birthday party was a vegan potluck. I am always so busy and overwhelmed so I googled a easy quick vegan appetizer. I looked at the steps and thought “a-ha this will take only a few minutes to make!” I have to admit I was uncertain about the outcome but I figured as long as I brought something it didn’t matter if it tasted good or not lol
    I ate one after I made them (literally took 20 minutes to make) and the flavor was DELICIOUS!!!! I prepped them exactly like the photos and they were a hit at the party! So many people were asking for the recipe. They’re light and delicious. Perfect for a summer outdoor party! Not only are they delicious they are the perfect thing to make if you are a super busy person who doesn’t have time to slave away on a potluck item!

    Reply
    • green evi says

      September 5, 2022 at 3:03 pm

      Hi Jamie,
      Thank you so much for the great feedback, I’m really glad you enjoyed the recipe 🙂

      Reply
  12. Kristy says

    September 3, 2022 at 3:50 pm

    Um. I JUST made this and it is DELICIOUS!!! I’m eating it on a sliced baguette and will be using it on crackers as well. Thanks!

    Reply
    • green evi says

      September 5, 2022 at 3:04 pm

      I’m happy to hear you like this, Kristy 🙂

      Reply

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