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Roasted Cauliflower Soup

March 9, 2015 19 Comments

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Roasted Cauliflower Soup

This simple vegan roasted cauliflower soup is an amazing comfort food. It makes a great dinner, just serve it with a slice of toast or with a lots of seeds on top. Or both!

I can just repeat myself, roasted vegetable soups are so delish! Plus super simple and quick and absolutely good for you. I love this roasted bell pepper soup, pumpkin soup, this carrot and zucchini one and this cauliflower soup! So easy to make, you know how much I love simple recipes…

Roasted Cauliflower Soup

This roasted cauliflower soup recipe here is now just a basic recipe. You can use whatever spices you want to, it is also delicious with smoked paprika or with some italian seasoning. Or the season is almost here, try it with wild garlic! I didn’t add now any milk or cream, but you should try the soup that way too. My favorite is using coconut cream, but actually any type will be good, whatever you like or have. And then the toppings: I like to keep it simple, with croutons or seeds, for example pumpkin seeds or pine nuts, but you can be a bit fancier. Add some pesto or roasted chickpeas or for example beetroot chips. You really can’t go wrong with this soup.

Roasted Cauliflower Soup

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Roasted Cauliflower Soup


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  • Total Time: 45 mins
  • Yield: 4 1x
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Ingredients

Units Scale
  • 1 cauliflower
  • 4 cup of water or vegetable broth
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1 clove of garlic
  • pumpkin seed oil
  • chili, salt, pepper


Instructions

  1. Preheat oven to 180°C. Cut cauliflower into florets and arrange them on a baking tray. Drizzle some pumpkin seed (or olive) oil, and season with chili, salt, pepper, turmeric and cumin. Bake cauliflower for 30-40 minutes or until golden brown.
  2. Add cauliflower, water or veggie broth and garlic to a large pot and cook for 5-10 minutes. Transfer soup to a blender and blend until smooth.
  3. Return the soup to the pot. Add milk or cream at this point if you want. Heat up the soup a bit, season if needed and serve warm. Enjoy!
  • Prep Time: 5 mins
  • Cook Time: 40 mins

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Comments

  1. Linda @ Veganosity says

    March 9, 2015 at 3:27 pm

    Agreed, roasted vegetable soups are so easy and so delicious. I adore cauliflower and this looks like a great recipe Evi. 🙂

    Reply
    • green evi says

      March 9, 2015 at 4:04 pm

      Thank you, Linda! Roasted veggie soups are seriously my favorites, I can’t think of any I wouldn’t love 🙂

      Reply
  2. Julia | Orchard Street Kitchen says

    March 10, 2015 at 2:42 am

    This looks so delicious and healthy! I love simple soups with roasted vegetables, and I like the spices you’ve used in this soup. Thank you for the inspiration!

    Reply
    • green evi says

      March 10, 2015 at 12:22 pm

      Thanks, Julia!
      I really love simple soups too 🙂

      Reply
  3. Izzy says

    March 10, 2015 at 5:22 am

    Roasted vegetables are the best!! I don’t think I’ve ever tasted a roasted vegetable I didn’t like. I have two heads of cauliflower in my refrigerator that are just begging to be roasted and made into this gorgeous soup 🙂

    Reply
    • green evi says

      March 10, 2015 at 12:25 pm

      Same with me, I just can’t think of any vegetable that doesn’t taste amazing roasted 🙂

      Reply
  4. Traci | Vanilla And Bean says

    March 10, 2015 at 2:54 pm

    Delicious soup, Evi! Cauliflower is so versatile and delicious so many ways, but soup is one of my favorite ways to enjoy it. Thank you for your suggestions on spices. I think wild garlic and smoky paprika would be fabulous! Beautiful and inspiring photography! Thank you, Evi!

    Reply
    • green evi says

      March 10, 2015 at 6:59 pm

      I really love cauliflower soups, but I always forget about them. I am just always making cauliflower pizzas, rice and burgers, then I forget the simplest soup can be so good too 🙂

      Reply
  5. Cailee says

    March 10, 2015 at 4:06 pm

    Wow!! This looks amazing!! So healthy and delicious!! LOVE it! 🙂 Great recipe girl!!

    Reply
    • green evi says

      March 10, 2015 at 6:57 pm

      Thank you so much, Cailee 🙂

      Reply
  6. Alison @ Food by Mars says

    March 10, 2015 at 5:10 pm

    PINNED! This looks fabulous.

    Reply
    • green evi says

      March 10, 2015 at 6:56 pm

      Thank you, Alison!

      Reply
  7. Jasmin says

    March 12, 2015 at 12:02 am

    You really can’t go wrong with this recipe… I would try it with some fresh dill 🙂

    Reply
    • green evi says

      March 12, 2015 at 1:27 pm

      Oooo…dill sounds amazing!

      Reply
  8. Dina says

    March 12, 2015 at 7:37 pm

    Evi, what a beautiful website and photography and what a gorgeous looking soup. I have a pile of cauliflower florets on my kitchen counter right now destined to become a curry but I am tempted to switch gears and make this soup instead. Thanks for sharing.

    Reply
    • green evi says

      March 14, 2015 at 1:49 pm

      Thank you so much, Dina!
      Cauliflower curry sounds amazing too! I actually love everything with cauliflowers 🙂

      Reply
  9. Caroline@PickledPlum says

    May 4, 2015 at 2:11 pm

    This is such a simple, healthy and delicious looking recipe Evi! I am making this tonight. Thank you for sharing!

    Reply
    • green evi says

      May 4, 2015 at 5:30 pm

      Thank you, Caroline!
      Let me know how it turned out 😉

      Reply

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