What I love the most about (homemade) crackers, that they are the best go-to meals and snacks. If I travel or I am working long, or I have a busy day they are my best friends. I just take a few slices with me and I won’t starve for sure. And they get even better, if you can eat them with a salad or soup, or as I prefer them as a breakfast with some avocado or veggie spread.
And of course they are so healthy and so good for you! And easy to make. My favorite type of snack.
You have so many options, keeping the dry-wet ingredient ratio you can change any seeds and spices, you can add more different seeds and even nuts, you can also change the tomato puree to pumpkin or sweet potato or just leave it out totally. You can also make a sweet version with adding maple syrup or a banana. It is really all up to you and you can be really creative with these ones, they will turn out great!
- ½ cup of flax seed
- 1 tbsp chia seeds
- 1 tbsp psyllium husk
- 2 tbsp sunflower seeds
- 4 tbsp rolled oats
- 2 tbsp tomato puree
- 1 tbsp dried herbs (I used herbes de provence)
- 1 cup of water
- chili, salt, pepper
- Combine all the ingredients in a bowl and let stand for 15 minutes to thicken.
- Spread the mixture evenly on a baking tray/cookie sheet, and bake at 180°C for 15-20 minutes. Take it out and flip the whole cracker over. Peel off the baking paper of the crackers.
- Bake for an other 15-20 minutes until it is fully dry. Let the cracker cool, and break them into smaller pieces. Or score the dough with a knife before baking to get even size crackers. Enjoy!